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Activity

Lesson plan

Class 7  
Chapter:
Concept:

Class: Class 7 
Skill: Specialised Sports Coaching 
Sports: Swimming
Technique: Breaststroke

Lesson plan

Learning Outcomes

This game gives a great sense of achievement as you challenge yourself to learn a new skill. it improves breathing technique. 

Description Of Activity

The class will be e divided into two groups one group will be on one side and other group will be e on other side. equal number of players pick up each end of the rope each player backward as hard as they can. One Sprint will be selected as referee. he will decide the winner. points will be given based on their performance. the game will be played for 10 to 15 minutes. 

Variations

Nill

Coaching Tips

1 safety of participants is very important. 

2 keep safe distance between teams. 

Equipment/Material Required

Lime Chalk and rope. 


Relevance Activity with sports Relevance Activity with subject Quality of Activity Creativity Expert Comment Name Action
1 1 1 1 1 Not relevant with the Chapter. 2 Requires to be connected with the lesson to achieve the LOs 3 Only a copy has been pasted and activity has to be created with the assistance of PE Rachna delete edit