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Activity

Cardboard Javelin

Class: Class 9 
Skill: Specialised Sports Coaching 
Sports: Athletics
Technique: Javelin

Class: Class 10 
Skill: Specialised Sports Coaching 
Sports: Athletics
Technique: Javelin

Class: Class 11 
Skill: Specialised Sports Coaching 
Sports: Athletics
Technique: Javelin

Class: Class 12 
Skill: Specialised Sports Coaching 
Sports: Athletics
Technique: Javelin

Cardboard Javelin

Learning Outcomes

This activity develops coordination of arms and torso, fine motor control, and the ability to read distances. These skills transfer to sports and activities that involve throwing an object accurately over a perceived distance (e.g., balls, javelins, frisbees, ribbons, sticks, batons).
 

Description Of Activity

 

  1. Pass one end of the string, twine, or rope through the hollow cardboard tube.
  2. Tie one end of the line to a firm object at the height of your child's ear.
  3. Tie the other end to a firm object at a slightly greater height.
  4. Challenge your child to stand at the low end and throw the tube along the line.
  5. See how far your child can throw.
  6. Continue practicing and try to improve the distance each time.

 

Variations

Be sure to practice throwing with both hands.
 

Equipment/Material Required

Empty cardboard tubes from wrapping paper String, twine, or thin rope 5-8 meters long (the line) Outdoor space with objects such as trees and fence posts to tie both ends of the line
 


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