Chase & Return Relay

Learning Outcomes

To be the first team to have all members complete the task of chasing the ball and throwing back to their team.

Description Of Activity

1. The group is divided into two or more equal teams (max. 4 per team)
2. Markers are placed approximately 20m away from each team
3. A ball is rolled out in the direction of the marker
4. The first person in each team runs out to the marker, puts their ball down, picks up the other ball, and returns it with an overarm throw to the next player inline

Variations

1. Increase the distance the players have to run
2. If throwing technique is not good players to work together in pairs under no pressure

Coaching Tips

Check for the correct technique of throwing up the ball

Equipment/Material Required

• 6 cones
• 2 balls per group of 4 students