
Activity
Jumping for distance over objects
One at a time from each group, kids jump through the stations
Two-foot jump over the hurdles without knocking them over
Run up and jump from the cones onto the landing spot
Jump from mat to mat, without touching the floor
When at the end, run back and then the next person goes
Give the groups 4-5 minutes on the station, then switch
Use a big swing with both arms
Bend your knees and push off for power
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