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Activity

Getting Comfortable on Wheels

Class: Class 1 
Skill: Specialised Sports Coaching 
Sports: Inline Skating
Technique: Getting Comfortable with Skates

Class: Class 1 
Skill: Sports for All 
Sports: Inline Skating
Technique: Getting Comfortable with Skates

Class: Class 2 
Skill: Specialised Sports Coaching 
Sports: Inline Skating
Technique: Getting Comfortable with Skates

Class: Class 2 
Skill: Sports for All 
Sports: Inline Skating
Technique: Getting Comfortable with Skates

Class: Class 3 
Skill: Specialised Sports Coaching 
Sports: Inline Skating
Technique: Getting Comfortable with Skates

Class: Class 3 
Skill: Sports for All 
Sports: Inline Skating
Technique: Getting Comfortable with Skates

Class: Class 4 
Skill: Specialised Sports Coaching 
Sports: Inline Skating
Technique: Getting Comfortable with Skates

Class: Class 5 
Skill: Specialised Sports Coaching 
Sports: Inline Skating
Technique: Getting Comfortable with Skates

Class: Class 6 
Skill: Specialised Sports Coaching 
Sports: Inline Skating
Technique: Getting Comfortable with Skates

Class: Class 7 
Skill: Specialised Sports Coaching 
Sports: Inline Skating
Technique: Getting Comfortable with Skates

Class: Class 8 
Skill: Specialised Sports Coaching 
Sports: Inline Skating
Technique: Getting Comfortable with Skates

Class: Class 9 
Skill: Specialised Sports Coaching 
Sports: Inline Skating
Technique: Getting Comfortable with Skates

Class: Class 10 
Skill: Specialised Sports Coaching 
Sports: Inline Skating
Technique: Getting Comfortable with Skates

Class: Class 11 
Skill: Specialised Sports Coaching 
Sports: Inline Skating
Technique: Getting Comfortable with Skates

Class: Class 12 
Skill: Specialised Sports Coaching 
Sports: Inline Skating
Technique: Getting Comfortable with Skates

Class: Nursery 
Skill: Specialised Sports Coaching 
Sports: Inline Skating
Technique: Getting Comfortable with Skates

Class: Nursery 
Skill: Sports for All 
Sports: Inline Skating
Technique: Getting Comfortable with Skates

Class: KG 
Skill: Specialised Sports Coaching 
Sports: Inline Skating
Technique: Getting Comfortable with Skates

Class: Pre Nursery 
Skill: Specialised Sports Coaching 
Sports: Inline Skating
Technique: Getting Comfortable with Skates

Class: Pre Nursery 
Skill: Sports for All 
Sports: Inline Skating
Technique: Getting Comfortable with Skates

Class: LKG 
Skill: Specialised Sports Coaching 
Sports: Inline Skating
Technique: Getting Comfortable with Skates

Class: LKG 
Skill: Sports for All 
Sports: Inline Skating
Technique: Getting Comfortable with Skates

Class: UKG 
Skill: Specialised Sports Coaching 
Sports: Inline Skating
Technique: Getting Comfortable with Skates

Class: UKG 
Skill: Sports for All 
Sports: Inline Skating
Technique: Getting Comfortable with Skates

Getting Comfortable on Wheels

Learning Outcomes

Build confidence and practice basic gliding techniques with skates.

Description Of Activity

Focus on proper stance: knees slightly bent, core engaged, back straight, shoulders relaxed.
Practice putting on and taking off skates safely with adult assistance.
Hold onto a railing or wall for support and practice gliding with both feet.
Gradually transition to independent gliding, focusing on small, controlled steps.

Important Note:
This curriculum provides a starting point. As students progress, you can introduce additional skills like stopping techniques (T-Stops, heel stops), turning maneuvers, and backward skating. Always prioritize safety and tailor the activities to their comfort level and learning pace.

Variations

Play short “Gliding Races” with friends or siblings (emphasize control, not speed).
Organize a “Skating Scavenger Hunt” where they navigate an obstacle course using cones or markers, practicing gliding around them.

Coaching Tips

Provide close supervision and assistance, especially for beginners.
Encourage them to keep their knees bent and core engaged for better balance.
Break down falls into controlled descents and teach them how to get up safely (bend knees, push up with hands).
Celebrate their achievements and encourage perseverance.

Equipment/Material Required

Well-fitting skates 
Helmet
Elbow pads
Knee pads
Wall or railing for support (optional: soft padding for practicing falls)


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