Activity
Cone Knockdown Shoot
Skill: Specialised Sports Coaching
Sports: Handball
Technique: Shooting
Class: Class 4
Skill: Specialised Sports Coaching
Sports: Handball
Technique: Shooting
Class: Class 5
Skill: Specialised Sports Coaching
Sports: Handball
Technique: Shooting
Class: Class 6
Skill: Specialised Sports Coaching
Sports: Handball
Technique: Shooting
Class: Class 7
Skill: Specialised Sports Coaching
Sports: Handball
Technique: Shooting
Class: Class 8
Skill: Specialised Sports Coaching
Sports: Handball
Technique: Shooting
Class: Class 9
Skill: Specialised Sports Coaching
Sports: Handball
Technique: Shooting
Class: Class 10
Skill: Specialised Sports Coaching
Sports: Handball
Technique: Shooting
Class: Class 11
Skill: Specialised Sports Coaching
Sports: Handball
Technique: Shooting
Class: Class 12
Skill: Specialised Sports Coaching
Sports: Handball
Technique: Shooting
Cone Knockdown Shoot
Learning Outcomes
Improve throwing accuracy with a focus on power to knock down objects.
Description Of Activity
Set up a line of cones or plastic bottles at a distance (7-10 meters). Students take turns shooting a handball to knock down as many cones as possible.
Variations
Increase the distance to the cones.
Assign points to different cones (e.g., a cone in the middle is worth more).
Challenge students to knock down specific cones.
Use different sized balls to vary the challenge.
Coaching Tips
Remind students about the stepping and arm swing technique.
Encourage them to use more force while maintaining control.
Focus on a direct and relatively low trajectory for better knockdown.
Equipment/Material Required
Handballs, cones or plastic bottles.