Activity
Hand Taps
Skill: Specialised Sports Coaching
Sports: Handball
Technique: Ball Control
Class: Class 4
Skill: Specialised Sports Coaching
Sports: Handball
Technique: Ball Control
Class: Class 5
Skill: Specialised Sports Coaching
Sports: Handball
Technique: Ball Control
Class: Class 6
Skill: Specialised Sports Coaching
Sports: Handball
Technique: Ball Control
Class: Class 7
Skill: Specialised Sports Coaching
Sports: Handball
Technique: Ball Control
Class: Class 8
Skill: Specialised Sports Coaching
Sports: Handball
Technique: Ball Control
Class: Class 9
Skill: Specialised Sports Coaching
Sports: Handball
Technique: Ball Control
Class: Class 10
Skill: Specialised Sports Coaching
Sports: Handball
Technique: Ball Control
Class: Class 11
Skill: Specialised Sports Coaching
Sports: Handball
Technique: Ball Control
Class: Class 12
Skill: Specialised Sports Coaching
Sports: Handball
Technique: Ball Control
Hand Taps
Learning Outcomes
Develop a feel for the ball in the hand, improve hand-eye coordination and quick touches.
Description Of Activity
Students hold the ball in one hand. They gently tap the ball up in the air and catch it with the same hand, alternating between using their palm and the back of their hand. Encourage small, controlled taps.
Variations
Increase the height of the taps gradually.
Count the number of consecutive taps without dropping the ball.
Try tapping with the non-dominant hand.
Coaching Tips
Emphasize using the fingertips for control.
Encourage keeping the eyes on the ball at all times.
Start with very gentle taps and gradually increase the force.
Equipment/Material Required
Handballs