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Activity

Partner Passing with One-Hand Catch

Class: Class 3 
Skill: Specialised Sports Coaching 
Sports: Handball
Technique: Ball Control

Class: Class 4 
Skill: Specialised Sports Coaching 
Sports: Handball
Technique: Ball Control

Class: Class 5 
Skill: Specialised Sports Coaching 
Sports: Handball
Technique: Ball Control

Class: Class 6 
Skill: Specialised Sports Coaching 
Sports: Handball
Technique: Ball Control

Class: Class 7 
Skill: Specialised Sports Coaching 
Sports: Handball
Technique: Ball Control

Class: Class 8 
Skill: Specialised Sports Coaching 
Sports: Handball
Technique: Ball Control

Class: Class 9 
Skill: Specialised Sports Coaching 
Sports: Handball
Technique: Ball Control

Class: Class 10 
Skill: Specialised Sports Coaching 
Sports: Handball
Technique: Ball Control

Class: Class 11 
Skill: Specialised Sports Coaching 
Sports: Handball
Technique: Ball Control

Class: Class 12 
Skill: Specialised Sports Coaching 
Sports: Handball
Technique: Ball Control

Partner Passing with One-Hand Catch

Learning Outcomes

Improve the ability to catch and control the ball with one hand, develop accurate one-handed passes.

Description Of Activity

Students work in pairs. They stand a short distance apart and practice throwing and catching the ball with only one hand. Focus on soft, controlled passes that are easy to catch.

Variations

Increase the distance gradually.
Practice catching with the dominant and non-dominant hand.
Introduce a bounce pass variation.

Coaching Tips

Emphasize reaching for the ball with outstretched fingers.
Encourage a soft and controlled catch, bringing the ball into the hand.
Focus on accurate one-handed throws using wrist and finger action.

Equipment/Material Required

Handballs


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