Activity
Develop the ability to start and stop dribbling quickly, improve ball control in different situations.
Students dribble in a designated area. When the teacher calls "Green Light," they dribble. When the teacher calls "Red Light," they stop the ball with their hand and keep it still.
Introduce "Yellow Light" for dribbling slowly.
Have students change direction quickly after stopping.
Add a "Freeze" command where students hold their dribbling position.
Focus on stopping the ball cleanly and quickly.
Encourage students to maintain a balanced stance while dribbling and stopping.
Handballs (one per student), open space.
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