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Activity

Freestyle Rotation

Class: Class 3 
Skill: Specialised Sports Coaching 
Sports: Handball
Technique: Rotation

Class: Class 4 
Skill: Specialised Sports Coaching 
Sports: Handball
Technique: Rotation

Class: Class 5 
Skill: Specialised Sports Coaching 
Sports: Handball
Technique: Rotation

Class: Class 6 
Skill: Specialised Sports Coaching 
Sports: Handball
Technique: Rotation

Class: Class 7 
Skill: Specialised Sports Coaching 
Sports: Handball
Technique: Rotation

Class: Class 8 
Skill: Specialised Sports Coaching 
Sports: Handball
Technique: Rotation

Class: Class 9 
Skill: Specialised Sports Coaching 
Sports: Handball
Technique: Rotation

Class: Class 10 
Skill: Specialised Sports Coaching 
Sports: Handball
Technique: Rotation

Class: Class 11 
Skill: Specialised Sports Coaching 
Sports: Handball
Technique: Rotation

Class: Class 12 
Skill: Specialised Sports Coaching 
Sports: Handball
Technique: Rotation

Freestyle Rotation

Learning Outcomes

Encourage creativity and advanced ball handling skills, develop a personal feel for the ball through self-designed rotation sequences.

Description Of Activity

Students are challenged to create their own sequences of ball rotation exercises, combining different movements and techniques they have learned. They can then demonstrate their sequences to the group.

Variations

Students can work in small groups to create synchronized rotation sequences.
Introduce a time limit for their sequences.
Encourage the incorporation of dribbling or passing elements into their sequences.

Coaching Tips

Provide examples of different rotation combinations to inspire creativity.
Encourage students to focus on smooth transitions and control.
Offer constructive feedback on their sequences.

Equipment/Material Required

Handballs


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