Activity
long pass
Skill: Specialised Sports Coaching
Sports: Handball
Technique: Passing
Class: Class 4
Skill: Specialised Sports Coaching
Sports: Handball
Technique: Passing
Class: Class 5
Skill: Specialised Sports Coaching
Sports: Handball
Technique: Passing
Class: Class 6
Skill: Specialised Sports Coaching
Sports: Handball
Technique: Passing
Class: Class 7
Skill: Specialised Sports Coaching
Sports: Handball
Technique: Passing
Class: Class 8
Skill: Specialised Sports Coaching
Sports: Handball
Technique: Passing
Class: Class 9
Skill: Specialised Sports Coaching
Sports: Handball
Technique: Passing
Class: Class 10
Skill: Specialised Sports Coaching
Sports: Handball
Technique: Passing
Class: Class 11
Skill: Specialised Sports Coaching
Sports: Handball
Technique: Passing
Class: Class 12
Skill: Specialised Sports Coaching
Sports: Handball
Technique: Passing
long pass
Learning Outcomes
Develop the ability to throw accurate long passes for fast breaks and court coverage.
Description Of Activity
Players pair up or form lines with a greater distance between them (10-15 meters or more). They practice throwing longer passes, focusing on power and accuracy.
Variations
Practice leading a moving target with a long pass.
Incorporate a jump before releasing the long pass.
Use different overhead throwing techniques for distance.
Coaching Tips
Emphasize using the whole body to generate power for longer throws.
Focus on the follow-through and aiming high enough to cover the distance.
Stress catching long passes with secure hand positioning.
Equipment/Material Required
Handballs