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Activity

Jump Fake and Shoot

Class: Class 3 
Skill: Specialised Sports Coaching 
Sports: Handball
Technique: Feinting & Deception

Class: Class 4 
Skill: Specialised Sports Coaching 
Sports: Handball
Technique: Feinting & Deception

Class: Class 5 
Skill: Specialised Sports Coaching 
Sports: Handball
Technique: Feinting & Deception

Class: Class 6 
Skill: Specialised Sports Coaching 
Sports: Handball
Technique: Feinting & Deception

Class: Class 7 
Skill: Specialised Sports Coaching 
Sports: Handball
Technique: Feinting & Deception

Class: Class 8 
Skill: Specialised Sports Coaching 
Sports: Handball
Technique: Feinting & Deception

Class: Class 9 
Skill: Specialised Sports Coaching 
Sports: Handball
Technique: Feinting & Deception

Class: Class 10 
Skill: Specialised Sports Coaching 
Sports: Handball
Technique: Feinting & Deception

Class: Class 11 
Skill: Specialised Sports Coaching 
Sports: Handball
Technique: Feinting & Deception

Class: Class 12 
Skill: Specialised Sports Coaching 
Sports: Handball
Technique: Feinting & Deception

Jump Fake and Shoot

Learning Outcomes

Develop the ability to fake a jump shot to draw a reaction from the defender and create a better shooting opportunity or drive.

Description Of Activity

Students approach a goal with a (potentially active) defender. They perform the initial movements of a jump shot (e.g., three-step approach, jump) but hold the ball or bring it down quickly to shoot from a different angle or drive past the off-balanced defender.

Variations

Fake the jump shot and then pass to a teammate.
Vary the height and timing of the fake jump.
Practice different follow-through actions after the fake.

Coaching Tips

Emphasize a convincing shooting motion during the fake.
Focus on observing the defender's reaction to the fake.
Encourage quick decision-making after the fake.

Equipment/Material Required

Handballs, handball goal, goalkeeper (optional), cones (optional for marking defender position)


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