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Activity

Turning and Stopping

Class: Class 1 
Skill: Specialised Sports Coaching 
Sports: Inline Skating
Technique: Introduction to Turns

Class: Class 2 
Skill: Specialised Sports Coaching 
Sports: Inline Skating
Technique: Introduction to Turns

Class: Class 3 
Skill: Specialised Sports Coaching 
Sports: Inline Skating
Technique: Introduction to Turns

Class: Class 4 
Skill: Specialised Sports Coaching 
Sports: Inline Skating
Technique: Introduction to Turns

Class: Class 5 
Skill: Specialised Sports Coaching 
Sports: Inline Skating
Technique: Introduction to Turns

Class: Class 6 
Skill: Specialised Sports Coaching 
Sports: Inline Skating
Technique: Introduction to Turns

Class: Class 7 
Skill: Specialised Sports Coaching 
Sports: Inline Skating
Technique: Introduction to Turns

Class: Class 8 
Skill: Specialised Sports Coaching 
Sports: Inline Skating
Technique: Introduction to Turns

Class: Class 9 
Skill: Specialised Sports Coaching 
Sports: Inline Skating
Technique: Introduction to Turns

Turning and Stopping

Learning Outcomes

Develop the ability to turn and stop effectively.
Improve balance and coordination.
Enhance spatial awareness.

Description Of Activity

  • Warm-up: Repeat the warm-up from the previous lessons.
  • Turning:
    • Practice turning by shifting weight and leaning into the turn.
    • Experiment with different turning techniques, such as the T-stop and hockey stop.
  • Stopping:
    • Practice the plow stop and T-stop.
    • Focus on controlling speed and stopping smoothly.

Variations

Turn in a circle.
Turn around a cone or obstacle.
Practice emergency stops.

Coaching Tips

Encourage skaters to use their body weight to initiate turns.
Remind skaters to keep their knees bent and their weight centered.
Practice in a safe, open area.

Equipment/Material Required

Skates or roller skates
Helmet
Knee and elbow pads (optional)
Cones or obstacles (optional)


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