Activity

Combination Stops

Class: Class 1
Skill: Specialised Sports Coaching
Sports: Inline Skating
Technique: Braking/Stopping

Class: Class 2
Skill: Specialised Sports Coaching
Sports: Inline Skating
Technique: Braking/Stopping

Class: Class 3
Skill: Specialised Sports Coaching
Sports: Inline Skating
Technique: Braking/Stopping

Class: Class 4
Skill: Specialised Sports Coaching
Sports: Inline Skating
Technique: Braking/Stopping

Class: Class 5
Skill: Specialised Sports Coaching
Sports: Inline Skating
Technique: Braking/Stopping

Class: Class 6
Skill: Specialised Sports Coaching
Sports: Inline Skating
Technique: Braking/Stopping

Class: Class 7
Skill: Specialised Sports Coaching
Sports: Inline Skating
Technique: Braking/Stopping

Class: Class 8
Skill: Specialised Sports Coaching
Sports: Inline Skating
Technique: Braking/Stopping

Class: Class 9
Skill: Specialised Sports Coaching
Sports: Inline Skating
Technique: Braking/Stopping

Combination Stops

Learning Outcomes

Develop the ability to combine different stopping techniques.
Improve creativity and adaptability.
Enhance overall skating skills.

Description Of Activity

Warm-up: Repeat the warm-up from the previous lessons.
Combination Drills:
- Practice transitioning between different stopping techniques.
- Combine plow stops, T-stops, and hockey stops in various sequences.
Creative Stopping:
- Experiment with different stopping techniques and create your own combinations.

Variations

Combine stopping techniques with turns and spins.
Create stopping routines to music.
Practice stopping on different surfaces (e.g., grass, asphalt).

Coaching Tips

Encourage skaters to think creatively and experiment with different techniques.
Remind skaters to focus on balance and control.
Practice in a safe, open area.

Equipment/Material Required

Skates or roller skates
Helmet
Knee and elbow pads