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Activity

Twirling and Turning

Class: Class 1 
Skill: Specialised Sports Coaching 
Sports: Inline Skating
Technique: Introduction to Turns

Class: Class 2 
Skill: Specialised Sports Coaching 
Sports: Inline Skating
Technique: Introduction to Turns

Class: Class 3 
Skill: Specialised Sports Coaching 
Sports: Inline Skating
Technique: Introduction to Turns

Class: Class 4 
Skill: Specialised Sports Coaching 
Sports: Inline Skating
Technique: Introduction to Turns

Class: Class 5 
Skill: Specialised Sports Coaching 
Sports: Inline Skating
Technique: Introduction to Turns

Class: Class 6 
Skill: Specialised Sports Coaching 
Sports: Inline Skating
Technique: Introduction to Turns

Class: Class 7 
Skill: Specialised Sports Coaching 
Sports: Inline Skating
Technique: Introduction to Turns

Class: Class 8 
Skill: Specialised Sports Coaching 
Sports: Inline Skating
Technique: Introduction to Turns

Class: Class 9 
Skill: Specialised Sports Coaching 
Sports: Inline Skating
Technique: Introduction to Turns

Twirling and Turning

Learning Outcomes

Develop the ability to turn with precision and control.
Improve balance, coordination, and edge control.
Enhance spatial awareness and creativity.

Description Of Activity

  • Warm-up: Repeat the warm-up from previous lessons.
  • Crossovers:
    • Practice forward and backward crossovers, focusing on speed and agility.
    • Experiment with different crossover patterns and combinations.
  • Mohawk Turns:
    • Practice turning 180 degrees on two feet.
    • Focus on balance, timing, and edge control.
  • 3-Turns:
    • Practice turning 360 degrees on one foot.
    • Focus on balance, rotation, and edge control.

Variations

Combine turns with jumps and spins.
Create turning patterns and sequences.
Practice turning on different surfaces (e.g., grass, asphalt).

Coaching Tips

Encourage skaters to keep their core engaged and their back straight.
Remind skaters to use their arms for balance and momentum.
Practice on a smooth, flat surface.

Equipment/Material Required

Skates or roller skates
Helmet
Knee and elbow pads


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