Activity
Cone Weaving
Skill: Specialised Sports Coaching
Sports: Inline Skating
Technique: Control and Balance
Class: Class 2
Skill: Specialised Sports Coaching
Sports: Inline Skating
Technique: Control and Balance
Class: Class 3
Skill: Specialised Sports Coaching
Sports: Inline Skating
Technique: Control and Balance
Class: Class 4
Skill: Specialised Sports Coaching
Sports: Inline Skating
Technique: Control and Balance
Class: Class 5
Skill: Specialised Sports Coaching
Sports: Inline Skating
Technique: Control and Balance
Class: Class 6
Skill: Specialised Sports Coaching
Sports: Inline Skating
Technique: Control and Balance
Class: Class 7
Skill: Specialised Sports Coaching
Sports: Inline Skating
Technique: Control and Balance
Class: Class 8
Skill: Specialised Sports Coaching
Sports: Inline Skating
Technique: Control and Balance
Class: Class 9
Skill: Specialised Sports Coaching
Sports: Inline Skating
Technique: Control and Balance
Cone Weaving
Learning Outcomes
Enhance agility and balance while navigating obstacles.
Develop control over speed and direction.
Description Of Activity
Set up a series of cones in a zigzag pattern. Skaters must weave through the cones without touching them. Focus on smooth turns and balance as they move between cones.
Variations
2-turns
4-turns
3-turns with a change of direction
Coaching Tips
Encourage skaters to keep their upper body upright and their knees bent.
Emphasize the importance of using the inside edge of the skate to initiate the turn.
Remind skaters to use their arms to help with the rotation.
Provide positive reinforcement and constructive feedback.
Equipment/Material Required
Skates
Helmets (for beginners)
Cones (for drills)