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Activity

Balance Circles

Class: Class 1 
Skill: Specialised Sports Coaching 
Sports: Inline Skating
Technique: Control and Balance

Class: Class 2 
Skill: Specialised Sports Coaching 
Sports: Inline Skating
Technique: Control and Balance

Class: Class 3 
Skill: Specialised Sports Coaching 
Sports: Inline Skating
Technique: Control and Balance

Class: Class 4 
Skill: Specialised Sports Coaching 
Sports: Inline Skating
Technique: Control and Balance

Class: Class 5 
Skill: Specialised Sports Coaching 
Sports: Inline Skating
Technique: Control and Balance

Class: Class 6 
Skill: Specialised Sports Coaching 
Sports: Inline Skating
Technique: Control and Balance

Class: Class 7 
Skill: Specialised Sports Coaching 
Sports: Inline Skating
Technique: Control and Balance

Class: Class 8 
Skill: Specialised Sports Coaching 
Sports: Inline Skating
Technique: Control and Balance

Class: Class 9 
Skill: Specialised Sports Coaching 
Sports: Inline Skating
Technique: Control and Balance

Class: Nursery 
Skill: Specialised Sports Coaching 
Sports: Inline Skating
Technique: Control and Balance

Class: Pre Nursery 
Skill: Specialised Sports Coaching 
Sports: Inline Skating
Technique: Control and Balance

Class: LKG 
Skill: Specialised Sports Coaching 
Sports: Inline Skating
Technique: Control and Balance

Class: UKG 
Skill: Specialised Sports Coaching 
Sports: Inline Skating
Technique: Control and Balance

Balance Circles

Learning Outcomes

  • Build balance and control on curved paths.
  • Enhance the ability to change directions smoothly.

Description Of Activity

Set up several circular paths or use large cones to form a circle. Skaters must skate around the circle, keeping their balance while maintaining speed.

Variations

Add more circles or vary the size of the circles to increase the challenge.
Have skaters perform the activity in pairs, holding hands to promote balance.

Coaching Tips

Advise skaters to lean slightly into the turn to maintain balance.
Keep the skating leg bent to lower the center of gravity.
Focus on smooth, continuous movement through the curve.

Equipment/Material Required

Cones or markers to form circles.
Skates


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