Activity
Catching While Diving
Skill: Specialised Sports Coaching
Sports: Cricket
Technique: Catching
Class: Class 4
Skill: Specialised Sports Coaching
Sports: Cricket
Technique: Catching
Class: Class 5
Skill: Specialised Sports Coaching
Sports: Cricket
Technique: Catching
Class: Class 6
Skill: Specialised Sports Coaching
Sports: Cricket
Technique: Catching
Class: Class 7
Skill: Specialised Sports Coaching
Sports: Cricket
Technique: Catching
Class: Class 8
Skill: Specialised Sports Coaching
Sports: Cricket
Technique: Catching
Class: Class 9
Skill: Specialised Sports Coaching
Sports: Cricket
Technique: Catching
Class: Class 10
Skill: Specialised Sports Coaching
Sports: Cricket
Technique: Catching
Class: Class 11
Skill: Specialised Sports Coaching
Sports: Cricket
Technique: Catching
Class: Class 12
Skill: Specialised Sports Coaching
Sports: Cricket
Technique: Catching
Catching While Diving
Learning Outcomes
Teach players how to dive for the ball safely and effectively.
Enhance catching technique while on the move.
Description Of Activity
Set up a line of cones for players to run towards and dive at a soft throw or a bouncing ball.
Players dive to the ground and catch the ball in the air or as it hits the ground.
Variations
Increase the throw's difficulty by adding more distance or height.
Players can also dive for balls thrown from different angles, simulating real match scenarios.
Coaching Tips
Stress the importance of body position—players should dive with arms extended forward to catch the ball.
Emphasize safety by teaching players to land on their side or stomach, not directly on their chest or face.
Equipment/Material Required
Cricket balls.
Cones to mark run-up area.
Soft mats for safety (optional).