Activity
Develop catching skills for long-distance and challenging high balls in the outfield.
Increase reaction time and decision-making skills.
A partner throws high, looping balls to the player positioned in the outfield, who must judge the trajectory, move, and catch the ball.
Players practice catching over their shoulder and running to intercept the ball.
Vary the direction of the throw (left, right, front).
Include a movement challenge where players must sprint to catch.
Teach players how to judge the ball's trajectory from different angles.
Emphasize soft hands and ensuring the ball doesn't bounce out of the catch.
Cricket balls.
Cones.
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