Activity
Setting Practice
Skill: Specialised Sports Coaching
Sports: Volleyball
Technique: Setting
Class: Class 4
Skill: Specialised Sports Coaching
Sports: Volleyball
Technique: Setting
Class: Class 5
Skill: Specialised Sports Coaching
Sports: Volleyball
Technique: Setting
Class: Class 6
Skill: Specialised Sports Coaching
Sports: Volleyball
Technique: Setting
Class: Class 7
Skill: Specialised Sports Coaching
Sports: Volleyball
Technique: Setting
Class: Class 8
Skill: Specialised Sports Coaching
Sports: Volleyball
Technique: Setting
Class: Class 9
Skill: Specialised Sports Coaching
Sports: Volleyball
Technique: Setting
Class: Class 10
Skill: Specialised Sports Coaching
Sports: Volleyball
Technique: Setting
Class: Class 11
Skill: Specialised Sports Coaching
Sports: Volleyball
Technique: Setting
Class: Class 12
Skill: Specialised Sports Coaching
Sports: Volleyball
Technique: Setting
Setting Practice
Learning Outcomes
Learn the fundamentals of setting, including hand positioning.
Improve timing and coordination for setting.
Develop accuracy in placing the ball for teammates.
Description Of Activity
Players form pairs and practice setting the ball to each other.
Emphasize keeping the hands in the "triangle" position, with fingers spread and thumbs behind the ball.
Players should aim to release the ball with a controlled touch and a soft, consistent trajectory.
Variations
Increase the difficulty by having players set while moving or setting from a kneeling position.
Set a target (a hoop or spot) for players to aim for.
Coaching Tips
Focus on the hand position and the soft push of the ball, rather than a strong flick.
Encourage players to keep their body low and stay balanced for better control.
Remind players to follow through with their arms to ensure accuracy.
Equipment/Material Required
Volleyballs
Net or practice boundary