Activity
Balance with Movement
Skill: Fundamental Movement Skills
Sports: Stability Skills
Technique: Balancing
Class: Class 2
Skill: Fundamental Movement Skills
Sports: Stability Skills
Technique: Balancing
Class: Nursery
Skill: Fundamental Movement Skills
Sports: Stability Skills
Technique: Balancing
Class: KG
Skill: Fundamental Movement Skills
Sports: Stability Skills
Technique: Balancing
Class: Pre Nursery
Skill: Fundamental Movement Skills
Sports: Stability Skills
Technique: Balancing
Class: LKG
Skill: Fundamental Movement Skills
Sports: Stability Skills
Technique: Balancing
Class: UKG
Skill: Fundamental Movement Skills
Sports: Stability Skills
Technique: Balancing
Balance with Movement
Learning Outcomes
Improve balance and coordination.
Enhance motor skills through movement.
Develop strength in different muscle groups.
Description Of Activity
Ask children to walk across the room like different animals: bear walk (hands and feet), crab walk (hands and feet, belly facing up), or frog jump (squatting and jumping).
Encourage them to balance and move in different ways while keeping their bodies steady.
Variations
Incorporate other animals like duck walks or bunny hops.
Set up an obstacle course where children have to move through different animal walks.
Coaching Tips
Explain the movements clearly and demonstrate how to perform each animal walk.
Encourage children to engage their muscles and focus on their balance while moving.
Equipment/Material Required
No equipment is required, but space for movement.