Activity
Reaching for Objects
Skill: Fundamental Movement Skills
Sports: Stability Skills
Technique: Balancing
Class: Class 2
Skill: Fundamental Movement Skills
Sports: Stability Skills
Technique: Balancing
Class: Class 3
Skill: Fundamental Movement Skills
Sports: Stability Skills
Technique: Balancing
Class: KG
Skill: Fundamental Movement Skills
Sports: Stability Skills
Technique: Balancing
Class: LKG
Skill: Fundamental Movement Skills
Sports: Stability Skills
Technique: Balancing
Class: UKG
Skill: Fundamental Movement Skills
Sports: Stability Skills
Technique: Balancing
Reaching for Objects
Learning Outcomes
Improve balance and stretching abilities.
Develop focus and concentration.
Enhance coordination while maintaining a stable base.
Description Of Activity
Have children stand on one foot and reach down to pick up a soft object (such as a ball or beanbag) from the floor.
After picking up the object, they should return to a balanced position on one foot.
Switch legs and repeat the process.
Variations
Add a challenge by having children reach for objects in different directions (forward, sideways, or overhead).
Use a balance board or soft mat to make it harder.
Coaching Tips
Remind children to keep their body straight and lean forward from the waist rather than bending their back.
Encourage them to move slowly and carefully to avoid losing balance.
Equipment/Material Required
Soft objects like balls, beanbags, or cones.