Activity
Balancing with an Obstacle Course
Skill: Fundamental Movement Skills
Sports: Stability Skills
Technique: Balancing
Class: Class 2
Skill: Fundamental Movement Skills
Sports: Stability Skills
Technique: Balancing
Class: Class 3
Skill: Fundamental Movement Skills
Sports: Stability Skills
Technique: Balancing
Class: KG
Skill: Fundamental Movement Skills
Sports: Stability Skills
Technique: Balancing
Class: LKG
Skill: Fundamental Movement Skills
Sports: Stability Skills
Technique: Balancing
Class: UKG
Skill: Fundamental Movement Skills
Sports: Stability Skills
Technique: Balancing
Balancing with an Obstacle Course
Learning Outcomes
Develop balance and coordination while navigating through obstacles.
Enhance problem-solving skills and confidence.
Strengthen overall motor skills.
Description Of Activity
Create a simple obstacle course that involves balancing activities (like walking across a line or standing on one foot) alongside other challenges (e.g., crawling under tables or jumping over cones).
Children need to complete the course without losing balance or stepping off the designated paths.
Encourage them to take their time and focus on their balance during each section of the course.
Variations
Adjust the difficulty by increasing the complexity of the obstacles (e.g., balance on a low beam, then jump to another spot).
Use a timed challenge to see how quickly they can complete the course while maintaining balance.
Coaching Tips
Encourage children to keep their body relaxed while balancing.
Provide positive reinforcement as they move through the obstacles.
Equipment/Material Required
Cones, tape, balance beams, or any other materials to set up an obstacle course.