Balancing and Passing the Ball

Learning Outcomes

Enhance balance and teamwork.
Improve hand-eye coordination.
Develop physical balance while passing objects.

Description Of Activity

Pair children up and ask them to balance on one foot.
Have them pass a soft ball back and forth between them while maintaining their balance.
The goal is to keep the ball from dropping while balancing on one foot for a designated time.

Variations

Ask them to balance while hopping on one foot and passing the ball.
Increase the challenge by having children try to catch the ball after each pass, still balancing on one foot.

Coaching Tips

Encourage children to stand tall with their arms out for added stability.
Remind them to focus on passing the ball gently without losing their balance.

Equipment/Material Required

Soft balls or beanbags.