Activity

Attacking with Counter Techniques

Class: Class 3
Skill: Specialised Sports Coaching
Sports: Taekwondo
Technique: Attacking

Class: Class 4
Skill: Specialised Sports Coaching
Sports: Taekwondo
Technique: Attacking

Class: Class 5
Skill: Specialised Sports Coaching
Sports: Taekwondo
Technique: Attacking

Class: Class 6
Skill: Specialised Sports Coaching
Sports: Taekwondo
Technique: Attacking

Class: Class 7
Skill: Specialised Sports Coaching
Sports: Taekwondo
Technique: Attacking

Class: Class 8
Skill: Specialised Sports Coaching
Sports: Taekwondo
Technique: Attacking

Class: Class 9
Skill: Specialised Sports Coaching
Sports: Taekwondo
Technique: Attacking

Attacking with Counter Techniques

Learning Outcomes

Learn how to defend against an attack and counter with a kick or punch.
Improve reaction time and precision in counterattacking.
Develop effective timing for both defense and offense.

Description Of Activity

Defense: Begin in a defensive stance and react to an incoming punch.
Counterattack: After evading the attack, perform a Front Kick (Ap Chagi) or Punch (Jireugi) as a counter.
Recoil and Reset: Return to Ready Stance after executing the counterattack.

Variations

For beginners: Focus on the basics of defense and counterattack.
For advanced students: Increase speed and practice multiple counters in a row.

Coaching Tips

Keep your eyes on the opponent to anticipate attacks.
Focus on the timing and precision of the counter.
Ensure that the counterattack is quick and fluid after evasion.

Equipment/Material Required

None required, but focus pads or shields can be used for target practice.