Activity
Hula Hoop Fun
Skill: Fundamental Movement Skills
Sports: Stability Skills
Technique: Flexibility
Class: Class 2
Skill: Fundamental Movement Skills
Sports: Stability Skills
Technique: Flexibility
Class: Class 3
Skill: Fundamental Movement Skills
Sports: Stability Skills
Technique: Flexibility
Class: Nursery
Skill: Fundamental Movement Skills
Sports: Stability Skills
Technique: Flexibility
Class: Pre Nursery
Skill: Fundamental Movement Skills
Sports: Stability Skills
Technique: Flexibility
Class: LKG
Skill: Fundamental Movement Skills
Sports: Stability Skills
Technique: Flexibility
Class: UKG
Skill: Fundamental Movement Skills
Sports: Stability Skills
Technique: Flexibility
Hula Hoop Fun
Learning Outcomes
Improve core strength and balance.
Develop coordination between arms and legs.
Encourage rhythm and timing.
Description Of Activity
Children will try to hula hoop around their waists, arms, or even knees. Start with showing them how to get the hoop spinning around their waist, and then let them practice for a few minutes.
Variations
Have children pass the hoop from one person to another in a group.
Use different sized hoops to increase or decrease the challenge.
Coaching Tips
Show children the motion of rotating their hips to keep the hoop moving.
Start with a large, lightweight hoop for easier control.
Encourage them to keep their feet apart for better balance.
Equipment/Material Required
Hula hoops.