Activity
Children will improve flexibility and body awareness.
Children will learn basic stretching techniques.
Children will form a circle and follow the teachers movements as they perform simple stretches (e.g., reaching for the sky, touching toes, side bends).
Add fun names to each stretch (e.g., "reach for the stars").
Use animal movements to incorporate creativity (e.g., stretch like a cat).
Emphasize slow and controlled movements to prevent injury.
Demonstrate each stretch and encourage the children to hold the position briefly.
Keep the stretches short and fun to maintain engagement.
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