Activity
Sky Bound Jumps
Skill: Fundamental Movement Skills
Sports: Locomotor skills
Technique: Jumping
Class: Class 2
Skill: Fundamental Movement Skills
Sports: Locomotor skills
Technique: Jumping
Class: Class 3
Skill: Fundamental Movement Skills
Sports: Locomotor skills
Technique: Jumping
Class: KG
Skill: Fundamental Movement Skills
Sports: Locomotor skills
Technique: Jumping
Class: LKG
Skill: Fundamental Movement Skills
Sports: Locomotor skills
Technique: Jumping
Class: UKG
Skill: Fundamental Movement Skills
Sports: Locomotor skills
Technique: Jumping
Sky Bound Jumps
Learning Outcomes
Improve energy expenditure and body coordination.
Strengthen leg muscles and core stability.
Develop reaction time and agility.
Description Of Activity
Children jump with energy, trying to reach as high as they can in the air, then land gently. They should repeat several jumps in a row to build strength.
Variations
Incorporate counting while jumping (e.g., "Let’s jump 5 times!").
Create a "jump race" where they have to jump from one side to the other.
Coaching Tips
Encourage children to jump as high as they can and cheer them on.
Demonstrate proper landing techniques to avoid falling.
Offer praise for effort, not just success.
Equipment/Material Required
No special equipment needed