Activity
Improve passing speed and accuracy with fewer touches.
Develop the ability to quickly assess options and make decisions.
Learn to pass under pressure with minimal time to control the ball.
Players form two lines facing each other, about 10-15 yards apart.
Player 1 passes the ball to Player 2, who must control the ball with one touch and then pass it back with their second touch.
Focus on accuracy, timing, and quick decision-making.
Introduce defenders to create pressure and force quicker passes.
Limit players to using their weaker foot for added challenge.
Encourage players to pass with pace and accuracy.
The first touch should be used to control and set up the ball for the second touch.
Remind players to keep their body balanced and eyes on the ball.
Footballs
Cones (for marking lines)
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