Activity
Improve ball control under pressure.
Develop quick, sharp turns and agility.
Players dribble the ball in a zigzag pattern through a series of cones, focusing on maintaining close control of the ball while changing directions quickly.
Add pressure from a defender.
Increase the number of cones to make the pattern more complex.
Encourage keeping the ball close to the feet to prevent losing possession.
Focus on quick, sharp turns around each cone.
Keep the head up to scan the field during the drill.
10-12 cones.
1 ball per player.
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