Activity
One-on-One Dribbling
Skill: Specialised Sports Coaching
Sports: Football
Technique: Dribbling
Class: Class 2
Skill: Specialised Sports Coaching
Sports: Football
Technique: Dribbling
Class: Class 3
Skill: Specialised Sports Coaching
Sports: Football
Technique: Dribbling
Class: Class 4
Skill: Specialised Sports Coaching
Sports: Football
Technique: Dribbling
Class: Class 5
Skill: Specialised Sports Coaching
Sports: Football
Technique: Dribbling
Class: Class 6
Skill: Specialised Sports Coaching
Sports: Football
Technique: Dribbling
Class: Class 7
Skill: Specialised Sports Coaching
Sports: Football
Technique: Dribbling
Class: Class 8
Skill: Specialised Sports Coaching
Sports: Football
Technique: Dribbling
Class: Class 9
Skill: Specialised Sports Coaching
Sports: Football
Technique: Dribbling
Class: Class 10
Skill: Specialised Sports Coaching
Sports: Football
Technique: Dribbling
Class: Class 11
Skill: Specialised Sports Coaching
Sports: Football
Technique: Dribbling
Class: Class 12
Skill: Specialised Sports Coaching
Sports: Football
Technique: Dribbling
One-on-One Dribbling
Learning Outcomes
Improve dribbling under pressure.
Develop skills to beat defenders in tight situations.
Description Of Activity
Set up a small area with two players: one with the ball and the other defending. The player with the ball tries to dribble past the defender to reach a target area. Focus on quick decision-making, dribbling, and shielding the ball.
Variations
Introduce a time limit or scoring system where players earn points for successfully dribbling past the defender.
Rotate roles so both players get the chance to attack and defend.
Coaching Tips
Instruct the attacker to use feints and changes of direction to beat the defender.
Remind defenders to stay low and use their body to block the attacker.
Equipment/Material Required
Cones (to create a playing area)
Soccer balls