Activity
Catch-and-Shoot Drill
Skill: Specialised Sports Coaching
Sports: Basketball
Technique: Shooting
Class: Class 4
Skill: Specialised Sports Coaching
Sports: Basketball
Technique: Shooting
Class: Class 5
Skill: Specialised Sports Coaching
Sports: Basketball
Technique: Shooting
Catch-and-Shoot Drill
Learning Outcomes
Players will enhance their shooting skills by focusing on proper technique when catching and shooting in game-like situations.
Description Of Activity
A player stands at the perimeter and receives a pass from a teammate. Upon receiving the pass, the player immediately shoots the ball, focusing on footwork and follow-through. Repeat this for several different spots around the court.
Variations
Add a defender to challenge the shot.
Perform the drill with a timed limit for added pressure.
Coaching Tips
Focus on proper shooting form: balance, quick release, and follow-through.
Encourage players to catch the ball in a shooting stance with their hands ready.
Remind players to square their shoulders to the basket before shooting.
Equipment/Material Required
Basketballs, basketball hoop