Activity
Full-Court Dribbling Drill
Skill: Specialised Sports Coaching
Sports: Basketball
Technique: Dribbling
Class: Class 7
Skill: Specialised Sports Coaching
Sports: Basketball
Technique: Dribbling
Class: Class 8
Skill: Specialised Sports Coaching
Sports: Basketball
Technique: Dribbling
Class: Class 9
Skill: Specialised Sports Coaching
Sports: Basketball
Technique: Dribbling
Class: Class 10
Skill: Specialised Sports Coaching
Sports: Basketball
Technique: Dribbling
Class: Class 11
Skill: Specialised Sports Coaching
Sports: Basketball
Technique: Dribbling
Class: Class 12
Skill: Specialised Sports Coaching
Sports: Basketball
Technique: Dribbling
Full-Court Dribbling Drill
Learning Outcomes
Players will improve their ability to dribble with control and speed in full-court situations.
Description Of Activity
Players start at one baseline and dribble to the opposite baseline, focusing on maintaining control while increasing their speed. This drill can be done using different types of dribbles, such as crossover, between-the-legs, or behind-the-back.
Variations
Have players dribble with their weak hand.
Add cones or defenders to increase the difficulty and force players to navigate through obstacles.
Coaching Tips
Instruct players to keep the ball close to the ground for better control.
Remind players to use both hands equally to improve ball-handling skills.
Focus on pushing the pace while keeping control, especially when dribbling at full speed.
Equipment/Material Required
Basketballs.