Activity
Understand the fundamental grip used in table tennis (e.g., shakehand or penhold).
Demonstrate correct grip posture for both forehand and backhand strokes.
Perform smooth transitions between forehand and backhand without loss of control.
Identify and correct common grip-related errors (e.g., tight grip, improper wrist angle).
Apply grip transitions in simple rally and match-play scenarios.
Understand how grip affects spin, control, and power.
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