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Activity

Ball Handling Workout

Class: Class 3 
Skill: Specialised Sports Coaching 
Sports: Basketball
Technique: Ball Control

Class: Class 4 
Skill: Specialised Sports Coaching 
Sports: Basketball
Technique: Ball Control

Class: Class 5 
Skill: Specialised Sports Coaching 
Sports: Basketball
Technique: Ball Control

Class: Class 6 
Skill: Specialised Sports Coaching 
Sports: Basketball
Technique: Ball Control

Class: Class 7 
Skill: Specialised Sports Coaching 
Sports: Basketball
Technique: Ball Control

Class: Class 8 
Skill: Specialised Sports Coaching 
Sports: Basketball
Technique: Ball Control

Class: Class 9 
Skill: Specialised Sports Coaching 
Sports: Basketball
Technique: Ball Control

Class: Class 10 
Skill: Specialised Sports Coaching 
Sports: Basketball
Technique: Ball Control

Class: Class 11 
Skill: Specialised Sports Coaching 
Sports: Basketball
Technique: Ball Control

Class: Class 12 
Skill: Specialised Sports Coaching 
Sports: Basketball
Technique: Ball Control

Ball Handling Workout

Learning Outcomes

Improved Hand Speed & Control
Ambidextrous Dribbling
Low & Tight Dribble Form
Core Stability & Balance
Quick Directional Changes
Daily Repetition for Muscle Memory

 

Description Of Activity

Equipment/Material Required


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