Bean bag 7 Dribbles

Learning Outcomes

Dribbles continuously in self-space using the dominant hand, Dribbles in self space with a preferred hand demonstrating a mature pattern.
 

Description Of Activity

It's time to play 7 Dribbles. Each basketball is perfectly balanced on a bean bag. When I say, GO! pick up the ball next to you and dribble it 7 times.
 

• After 7 dribbles, balance the ball back on the bean bag and then move to a new ball to make 7 more dribbles. Continue until you hear the stop signal.

• COOL DOWN/ CLOSURE
• Review Skill/Activity, stretching, and questions.

Coaching Tips

• Dribble with Finger Pads, Waist High
• Eyes Alert, Make Quick Looks

Equipment/Material Required

• 4 large cones
• 1 basketball per student
• 1 bean bag per student
• 
   
• SET-UP:
• Create boundaries for a large activity area with cones.
  • Scatter bean bags throughout the activity area.
  • Balance a basketball on top of each bean bag.
  • Each student standing next to a bean bag and ball.