
Activity
Improve balance and coordination through lateral movement.
Develop spatial awareness while moving sideways.
Build rhythm and body control.
Strengthen leg muscles through controlled side steps.
Mark a straight line or lane (36 meters).
Students stand sideways with knees slightly bent.
On the teachers signal, students side-walk (step-together-step) to the end line.
They return walking normally, then repeat 34 rounds.
Focus on facing forward (body straight) while stepping side-to-side.
Teacher Cues:
Sideways, not forward!
Step together step.
Keep your tummy tight.
Look ahead, not at your feet.
Pre-Nursery & Nursery
Side walk with hands on hips.
Move slowly to soft music.
Side walk holding a beanbag on the head (balance).
Class KG
Side walk through zig-zag cones.
Side walk while clapping.
Side walk with a small soft toy in hand.
Class 1
Side walk to a cone → touch it → side walk back.
Side walk with high knees sideways.
Partner side walking (holding hands).
Class 2
Side walk fast → slow → fast.
Side walk carrying a ball without dropping it.
Side walk relay in teams.
Class 3
Side walk + jump after every 3 steps.
Side walk facing forward → switch direction on whistle.
Side walk in a circle (follow-the-leader style).
Cones or markers
Soft toys / beanbags (optional)
Music (optional)
Safe open space
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