Defensive techniques

Learning Outcomes

Students learn the ability to finish points decisively with a powerful smash, improved timing and coordination, and better use of body mechanics for maximum shot effectiveness. Practicing this technique helps students to develop confidence in attacking high balls, enhances their ability to apply pressure on opponents, and increases their chances of winning points outright with aggressive play.

Description Of Activity

Play a calm defense so your offensive opponent can commit a mistake.

Equipment/Material Required