Activity

Control central

Class: Class 1
Skill: Specialised Sports Coaching
Sports: Basketball
Technique: Dribbling and running

Class: Class 2
Skill: Specialised Sports Coaching
Sports: Basketball
Technique: Dribbling and running

Class: Class 3
Skill: Specialised Sports Coaching
Sports: Basketball
Technique: Dribbling and running

Class: Class 4
Skill: Specialised Sports Coaching
Sports: Basketball
Technique: Dribbling and running

Class: Class 5
Skill: Specialised Sports Coaching
Sports: Basketball
Technique: Dribbling and running

Class: Class 6
Skill: Specialised Sports Coaching
Sports: Basketball
Technique: Dribbling and running

Class: Class 7
Skill: Specialised Sports Coaching
Sports: Basketball
Technique: Dribbling and running

Class: Class 8
Skill: Specialised Sports Coaching
Sports: Basketball
Technique: Dribbling and running

Class: Class 9
Skill: Specialised Sports Coaching
Sports: Basketball
Technique: Dribbling and running

Class: Class 10
Skill: Specialised Sports Coaching
Sports: Basketball
Technique: Dribbling and running

Class: Class 11
Skill: Specialised Sports Coaching
Sports: Basketball
Technique: Dribbling and running

Class: Class 12
Skill: Specialised Sports Coaching
Sports: Basketball
Technique: Dribbling and running

Control central

Learning Outcomes

Students will develop significantly better ball control, ambidextrous dribbling, and the ability to execute advanced combinations smoothly. The workout enhances coordination between hands and feet, improves the ability to change direction and pace, and builds confidence to attack defenders and handle pressure in real games.

Description Of Activity

Not take the ball too close to your body, transfer your running momentum into the speed with which you carry the ball.

Control central

Control central

Learning Outcomes

Description Of Activity

Equipment/Material Required