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Activity

Fast and furious

Class: Class 1 
Skill: Specialised Sports Coaching 
Sports: Basketball
Technique: Dribbling and passing

Class: Class 2 
Skill: Specialised Sports Coaching 
Sports: Basketball
Technique: Dribbling and passing

Class: Class 3 
Skill: Specialised Sports Coaching 
Sports: Basketball
Technique: Dribbling and passing

Class: Class 4 
Skill: Specialised Sports Coaching 
Sports: Basketball
Technique: Dribbling and passing

Class: Class 5 
Skill: Specialised Sports Coaching 
Sports: Basketball
Technique: Dribbling and passing

Class: Class 6 
Skill: Specialised Sports Coaching 
Sports: Basketball
Technique: Dribbling and passing

Class: Class 7 
Skill: Specialised Sports Coaching 
Sports: Basketball
Technique: Dribbling and passing

Class: Class 8 
Skill: Specialised Sports Coaching 
Sports: Basketball
Technique: Dribbling and passing

Class: Class 9 
Skill: Specialised Sports Coaching 
Sports: Basketball
Technique: Dribbling and passing

Class: Class 10 
Skill: Specialised Sports Coaching 
Sports: Basketball
Technique: Dribbling and passing

Class: Class 11 
Skill: Specialised Sports Coaching 
Sports: Basketball
Technique: Dribbling and passing

Class: Class 12 
Skill: Specialised Sports Coaching 
Sports: Basketball
Technique: Dribbling and passing

Fast and furious

Learning Outcomes

Students will develop greater hip mobility and strength, allowing for more explosive and deceptive changes of direction. Improved hip movement translates directly to shifty ball handling, making it easier to break down defenders, protect the ball, and score more points.

Description Of Activity

Accurately handle the ball without looking at it by making it feel with oneself and control your speed regarding your ball's speed and vice versa.

Equipment/Material Required


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