Activity
Michelin master
Skill: Specialised Sports Coaching
Sports: LAWN TENNIS
Technique: Grip
Class: Class 4
Skill: Specialised Sports Coaching
Sports: LAWN TENNIS
Technique: Grip
Class: Class 5
Skill: Specialised Sports Coaching
Sports: LAWN TENNIS
Technique: Grip
Class: Class 6
Skill: Specialised Sports Coaching
Sports: LAWN TENNIS
Technique: Grip
Class: Class 7
Skill: Specialised Sports Coaching
Sports: LAWN TENNIS
Technique: Grip
Class: Class 8
Skill: Specialised Sports Coaching
Sports: LAWN TENNIS
Technique: Grip
Class: Class 9
Skill: Specialised Sports Coaching
Sports: LAWN TENNIS
Technique: Grip
Class: Class 10
Skill: Specialised Sports Coaching
Sports: LAWN TENNIS
Technique: Grip
Class: Class 11
Skill: Specialised Sports Coaching
Sports: LAWN TENNIS
Technique: Grip
Class: Class 12
Skill: Specialised Sports Coaching
Sports: LAWN TENNIS
Technique: Grip
Michelin master
Learning Outcomes
Students will understand how to properly hold the racket for forehands, backhands, and serves, building a technical foundation that supports all future tennis skills. They will learn to identify and comfortably use the eastern forehand, continental, and eastern backhand grips, as well as how to position the hand and fingers for optimal control and feel. The importance of relaxed grip tension and involving the non-dominant hand is highlighted, helping players develop fluid, injury-free strokes.
Description Of Activity
Powerfully hold the handle and accordingly move your wrists to avoid injury.
Equipment/Material Required