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Activity

Nordic slam

Class: Class 3 
Skill: Specialised Sports Coaching 
Sports: LAWN TENNIS
Technique: Holger Rune serve

Class: Class 4 
Skill: Specialised Sports Coaching 
Sports: LAWN TENNIS
Technique: Holger Rune serve

Class: Class 5 
Skill: Specialised Sports Coaching 
Sports: LAWN TENNIS
Technique: Holger Rune serve

Class: Class 6 
Skill: Specialised Sports Coaching 
Sports: LAWN TENNIS
Technique: Holger Rune serve

Class: Class 7 
Skill: Specialised Sports Coaching 
Sports: LAWN TENNIS
Technique: Holger Rune serve

Class: Class 8 
Skill: Specialised Sports Coaching 
Sports: LAWN TENNIS
Technique: Holger Rune serve

Class: Class 9 
Skill: Specialised Sports Coaching 
Sports: LAWN TENNIS
Technique: Holger Rune serve

Class: Class 10 
Skill: Specialised Sports Coaching 
Sports: LAWN TENNIS
Technique: Holger Rune serve

Class: Class 11 
Skill: Specialised Sports Coaching 
Sports: LAWN TENNIS
Technique: Holger Rune serve

Class: Class 12 
Skill: Specialised Sports Coaching 
Sports: LAWN TENNIS
Technique: Holger Rune serve

Nordic slam

Learning Outcomes

Students can develop a serve that is both powerful and reliable. Key learning outcomes include understanding the importance of proper grip and alignment, mastering the sequencing of weight transfer and arm movement for a strong trophy position, and learning to use leg drive and shoulder rotation for explosive upward motion. Students will also learn the value of an optimal ball toss and the timing required to hit the ball at the peak of their reach, as well as the significance of pronation for power and spin.

Description Of Activity

Platform stance with minimal foot movements and transferring body weight effectively to hit the ball at the highest point of swing.

Equipment/Material Required


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