Activity
Champion's hold
Skill: Specialised Sports Coaching
Sports: LAWN TENNIS
Technique: Perfect trophy position
Class: Class 4
Skill: Specialised Sports Coaching
Sports: LAWN TENNIS
Technique: Perfect trophy position
Class: Class 5
Skill: Specialised Sports Coaching
Sports: LAWN TENNIS
Technique: Perfect trophy position
Class: Class 6
Skill: Specialised Sports Coaching
Sports: LAWN TENNIS
Technique: Perfect trophy position
Class: Class 7
Skill: Specialised Sports Coaching
Sports: LAWN TENNIS
Technique: Perfect trophy position
Class: Class 8
Skill: Specialised Sports Coaching
Sports: LAWN TENNIS
Technique: Perfect trophy position
Class: Class 9
Skill: Specialised Sports Coaching
Sports: LAWN TENNIS
Technique: Perfect trophy position
Class: Class 10
Skill: Specialised Sports Coaching
Sports: LAWN TENNIS
Technique: Perfect trophy position
Class: Class 11
Skill: Specialised Sports Coaching
Sports: LAWN TENNIS
Technique: Perfect trophy position
Class: Class 12
Skill: Specialised Sports Coaching
Sports: LAWN TENNIS
Technique: Perfect trophy position
Champion's hold
Learning Outcomes
Students will develop a repeatable and technically sound trophy position, which is essential for building a reliable, powerful, and injury-free serve. They will learn how to use the non-dominant arm to guide their body into position, maintain proper alignment in the shoulders and arms, and avoid common mistakes like tilting or squatting. Mastery of the trophy position enables players to generate more power, achieve better balance, and set up the rest of the serve motion for maximum effectiveness and consistency in match play.
Description Of Activity
Loaded position in service where player's body is coiled and ready to unleash power onto the ball.
Equipment/Material Required