Activity
“Shadow Defence”
Class:
Class 1
Skill: Specialised Sports Coaching
Sports: Taekwondo
Technique: Slide + block + step
Class: Class 2
Skill: Specialised Sports Coaching
Sports: Taekwondo
Technique: Slide + block + step
Class: Class 3
Skill: Specialised Sports Coaching
Sports: Taekwondo
Technique: Slide + block + step
Class: Class 4
Skill: Specialised Sports Coaching
Sports: Taekwondo
Technique: Slide + block + step
Class: Class 5
Skill: Specialised Sports Coaching
Sports: Taekwondo
Technique: Slide + block + step
Class: Class 6
Skill: Specialised Sports Coaching
Sports: Taekwondo
Technique: Slide + block + step
Class: Class 7
Skill: Specialised Sports Coaching
Sports: Taekwondo
Technique: Slide + block + step
Class: Class 8
Skill: Specialised Sports Coaching
Sports: Taekwondo
Technique: Slide + block + step
Class: Class 9
Skill: Specialised Sports Coaching
Sports: Taekwondo
Technique: Slide + block + step
Class: Class 10
Skill: Specialised Sports Coaching
Sports: Taekwondo
Technique: Slide + block + step
Class: Class 11
Skill: Specialised Sports Coaching
Sports: Taekwondo
Technique: Slide + block + step
Class: Class 12
Skill: Specialised Sports Coaching
Sports: Taekwondo
Technique: Slide + block + step
Class: Nursery
Skill: Specialised Sports Coaching
Sports: Taekwondo
Technique: Slide + block + step
Class: Pre Nursery
Skill: Specialised Sports Coaching
Sports: Taekwondo
Technique: Slide + block + step
Class: LKG
Skill: Specialised Sports Coaching
Sports: Taekwondo
Technique: Slide + block + step
Class: UKG
Skill: Specialised Sports Coaching
Sports: Taekwondo
Technique: Slide + block + step
Skill: Specialised Sports Coaching
Sports: Taekwondo
Technique: Slide + block + step
Class: Class 2
Skill: Specialised Sports Coaching
Sports: Taekwondo
Technique: Slide + block + step
Class: Class 3
Skill: Specialised Sports Coaching
Sports: Taekwondo
Technique: Slide + block + step
Class: Class 4
Skill: Specialised Sports Coaching
Sports: Taekwondo
Technique: Slide + block + step
Class: Class 5
Skill: Specialised Sports Coaching
Sports: Taekwondo
Technique: Slide + block + step
Class: Class 6
Skill: Specialised Sports Coaching
Sports: Taekwondo
Technique: Slide + block + step
Class: Class 7
Skill: Specialised Sports Coaching
Sports: Taekwondo
Technique: Slide + block + step
Class: Class 8
Skill: Specialised Sports Coaching
Sports: Taekwondo
Technique: Slide + block + step
Class: Class 9
Skill: Specialised Sports Coaching
Sports: Taekwondo
Technique: Slide + block + step
Class: Class 10
Skill: Specialised Sports Coaching
Sports: Taekwondo
Technique: Slide + block + step
Class: Class 11
Skill: Specialised Sports Coaching
Sports: Taekwondo
Technique: Slide + block + step
Class: Class 12
Skill: Specialised Sports Coaching
Sports: Taekwondo
Technique: Slide + block + step
Class: Nursery
Skill: Specialised Sports Coaching
Sports: Taekwondo
Technique: Slide + block + step
Class: Pre Nursery
Skill: Specialised Sports Coaching
Sports: Taekwondo
Technique: Slide + block + step
Class: LKG
Skill: Specialised Sports Coaching
Sports: Taekwondo
Technique: Slide + block + step
Class: UKG
Skill: Specialised Sports Coaching
Sports: Taekwondo
Technique: Slide + block + step
“Shadow Defence”
Learning Outcomes
Defense Movements
Description Of Activity
Taekwondo training includes sliding, blocking, and stepping techniques practiced through “Shadow Defence,” where defensive movements are performed solo to improve agility and reaction. This helps build fluidity and precision in defensive skills without a partner.
Equipment/Material Required