Activity
Side Breathing Drill
Class:
Class 3
Skill: Specialised Sports Coaching
Sports: Swimming
Technique: Breathing
Class: Class 4
Skill: Specialised Sports Coaching
Sports: Swimming
Technique: Breathing
Class: Class 5
Skill: Specialised Sports Coaching
Sports: Swimming
Technique: Breathing
Class: Class 6
Skill: Specialised Sports Coaching
Sports: Swimming
Technique: Breathing
Class: Class 7
Skill: Specialised Sports Coaching
Sports: Swimming
Technique: Breathing
Class: Class 8
Skill: Specialised Sports Coaching
Sports: Swimming
Technique: Breathing
Class: Class 9
Skill: Specialised Sports Coaching
Sports: Swimming
Technique: Breathing
Class: Class 10
Skill: Specialised Sports Coaching
Sports: Swimming
Technique: Breathing
Class: Class 11
Skill: Specialised Sports Coaching
Sports: Swimming
Technique: Breathing
Class: Class 12
Skill: Specialised Sports Coaching
Sports: Swimming
Technique: Breathing
Skill: Specialised Sports Coaching
Sports: Swimming
Technique: Breathing
Class: Class 4
Skill: Specialised Sports Coaching
Sports: Swimming
Technique: Breathing
Class: Class 5
Skill: Specialised Sports Coaching
Sports: Swimming
Technique: Breathing
Class: Class 6
Skill: Specialised Sports Coaching
Sports: Swimming
Technique: Breathing
Class: Class 7
Skill: Specialised Sports Coaching
Sports: Swimming
Technique: Breathing
Class: Class 8
Skill: Specialised Sports Coaching
Sports: Swimming
Technique: Breathing
Class: Class 9
Skill: Specialised Sports Coaching
Sports: Swimming
Technique: Breathing
Class: Class 10
Skill: Specialised Sports Coaching
Sports: Swimming
Technique: Breathing
Class: Class 11
Skill: Specialised Sports Coaching
Sports: Swimming
Technique: Breathing
Class: Class 12
Skill: Specialised Sports Coaching
Sports: Swimming
Technique: Breathing
Side Breathing Drill
Learning Outcomes
Students will turn the head to the side while maintaining body alignment and complete rhythmic side breaths without lifting the head excessively.
Description Of Activity
Students practice turning the head to the side for breath while performing flutter kicks along the pool edge. Teacher ensures proper alignment of head, spine, and hips. Breathing is coordinated with arm pull timing to prevent lifting the head. Students repeat drills for short distances, gradually increasing distance and breath control. Fun challenges like counting bubbles exhaled are added. Focus is on smooth, efficient breathing without breaking stroke rhythm.
Equipment/Material Required