Activity
Duck Dive
Class:
Class 3
Skill: Specialised Sports Coaching
Sports: Swimming
Technique: Duck Dive
Class: Class 4
Skill: Specialised Sports Coaching
Sports: Swimming
Technique: Duck Dive
Class: Class 5
Skill: Specialised Sports Coaching
Sports: Swimming
Technique: Duck Dive
Class: Class 6
Skill: Specialised Sports Coaching
Sports: Swimming
Technique: Duck Dive
Class: Class 7
Skill: Specialised Sports Coaching
Sports: Swimming
Technique: Duck Dive
Class: Class 8
Skill: Specialised Sports Coaching
Sports: Swimming
Technique: Duck Dive
Class: Class 9
Skill: Specialised Sports Coaching
Sports: Swimming
Technique: Duck Dive
Class: Class 10
Skill: Specialised Sports Coaching
Sports: Swimming
Technique: Duck Dive
Class: Class 11
Skill: Specialised Sports Coaching
Sports: Swimming
Technique: Duck Dive
Class: Class 12
Skill: Specialised Sports Coaching
Sports: Swimming
Technique: Duck Dive
Skill: Specialised Sports Coaching
Sports: Swimming
Technique: Duck Dive
Class: Class 4
Skill: Specialised Sports Coaching
Sports: Swimming
Technique: Duck Dive
Class: Class 5
Skill: Specialised Sports Coaching
Sports: Swimming
Technique: Duck Dive
Class: Class 6
Skill: Specialised Sports Coaching
Sports: Swimming
Technique: Duck Dive
Class: Class 7
Skill: Specialised Sports Coaching
Sports: Swimming
Technique: Duck Dive
Class: Class 8
Skill: Specialised Sports Coaching
Sports: Swimming
Technique: Duck Dive
Class: Class 9
Skill: Specialised Sports Coaching
Sports: Swimming
Technique: Duck Dive
Class: Class 10
Skill: Specialised Sports Coaching
Sports: Swimming
Technique: Duck Dive
Class: Class 11
Skill: Specialised Sports Coaching
Sports: Swimming
Technique: Duck Dive
Class: Class 12
Skill: Specialised Sports Coaching
Sports: Swimming
Technique: Duck Dive
Duck Dive
Learning Outcomes
Students will perform safe shallow dives from the pool edge, maintaining streamline, exhaling underwater, and retrieving floating objects.
Description Of Activity
Students practice small dives from the pool edge while keeping hands together in streamline. Focus is on safe entry, exhaling underwater, and minimizing splash. Teacher demonstrates bending knees slightly and pushing off feet, keeping body tight. Students retrieve floating toys or rings after entry to encourage forward motion. Safety rules are emphasized, including head-first entry only under supervision.
Equipment/Material Required