Activity
Flutter Kick Races
Class:
Class 3
Skill: Specialised Sports Coaching
Sports: Swimming
Technique: Kicking technique (flutter kick)
Class: Class 4
Skill: Specialised Sports Coaching
Sports: Swimming
Technique: Kicking technique (flutter kick)
Class: Class 5
Skill: Specialised Sports Coaching
Sports: Swimming
Technique: Kicking technique (flutter kick)
Class: Class 6
Skill: Specialised Sports Coaching
Sports: Swimming
Technique: Kicking technique (flutter kick)
Class: Class 7
Skill: Specialised Sports Coaching
Sports: Swimming
Technique: Kicking technique (flutter kick)
Class: Class 8
Skill: Specialised Sports Coaching
Sports: Swimming
Technique: Kicking technique (flutter kick)
Class: Class 9
Skill: Specialised Sports Coaching
Sports: Swimming
Technique: Kicking technique (flutter kick)
Class: Class 10
Skill: Specialised Sports Coaching
Sports: Swimming
Technique: Kicking technique (flutter kick)
Class: Class 11
Skill: Specialised Sports Coaching
Sports: Swimming
Technique: Kicking technique (flutter kick)
Class: Class 12
Skill: Specialised Sports Coaching
Sports: Swimming
Technique: Kicking technique (flutter kick)
Skill: Specialised Sports Coaching
Sports: Swimming
Technique: Kicking technique (flutter kick)
Class: Class 4
Skill: Specialised Sports Coaching
Sports: Swimming
Technique: Kicking technique (flutter kick)
Class: Class 5
Skill: Specialised Sports Coaching
Sports: Swimming
Technique: Kicking technique (flutter kick)
Class: Class 6
Skill: Specialised Sports Coaching
Sports: Swimming
Technique: Kicking technique (flutter kick)
Class: Class 7
Skill: Specialised Sports Coaching
Sports: Swimming
Technique: Kicking technique (flutter kick)
Class: Class 8
Skill: Specialised Sports Coaching
Sports: Swimming
Technique: Kicking technique (flutter kick)
Class: Class 9
Skill: Specialised Sports Coaching
Sports: Swimming
Technique: Kicking technique (flutter kick)
Class: Class 10
Skill: Specialised Sports Coaching
Sports: Swimming
Technique: Kicking technique (flutter kick)
Class: Class 11
Skill: Specialised Sports Coaching
Sports: Swimming
Technique: Kicking technique (flutter kick)
Class: Class 12
Skill: Specialised Sports Coaching
Sports: Swimming
Technique: Kicking technique (flutter kick)
Flutter Kick Races
Learning Outcomes
Students will perform flutter kick over 10–15 meters with correct hip-driven movement, maintain body streamline, regulate breathing, and demonstrate propulsion efficiency under mild competitive conditions.
Description Of Activity
Students line up along the poolside holding kickboards. On signal, they flutter kick to the opposite wall, focusing on small, fast leg movements from the hips. Emphasis is on streamlining the body, keeping head in line, and steady breathing. Teacher observes rhythm and technique, offering guidance. Races add excitement and encourage consistent kicking.
Equipment/Material Required