Activity
Students will coordinate flutter kick with arm movements and side breathing over 10–15 meters, maintain streamlined posture, and demonstrate rhythmic, efficient strokes with minimal head lift.
Students combine flutter kick with front crawl arms while maintaining rhythmic breathing. Teacher cues timing of arm pulls and side breathing. Drills begin short, increasing distance as students gain confidence. Focus is on arm-leg coordination, efficient strokes, and proper body alignment. Games like follow the leader make coordination practice engaging.
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