Activity
Streamline Dive
Class:
Class 3
Skill: Specialised Sports Coaching
Sports: Swimming
Technique: Dives (starting position and entry)
Class: Class 4
Skill: Specialised Sports Coaching
Sports: Swimming
Technique: Dives (starting position and entry)
Class: Class 5
Skill: Specialised Sports Coaching
Sports: Swimming
Technique: Dives (starting position and entry)
Class: Class 6
Skill: Specialised Sports Coaching
Sports: Swimming
Technique: Dives (starting position and entry)
Class: Class 7
Skill: Specialised Sports Coaching
Sports: Swimming
Technique: Dives (starting position and entry)
Class: Class 8
Skill: Specialised Sports Coaching
Sports: Swimming
Technique: Dives (starting position and entry)
Class: Class 9
Skill: Specialised Sports Coaching
Sports: Swimming
Technique: Dives (starting position and entry)
Class: Class 10
Skill: Specialised Sports Coaching
Sports: Swimming
Technique: Dives (starting position and entry)
Class: Class 11
Skill: Specialised Sports Coaching
Sports: Swimming
Technique: Dives (starting position and entry)
Class: Class 12
Skill: Specialised Sports Coaching
Sports: Swimming
Technique: Dives (starting position and entry)
Skill: Specialised Sports Coaching
Sports: Swimming
Technique: Dives (starting position and entry)
Class: Class 4
Skill: Specialised Sports Coaching
Sports: Swimming
Technique: Dives (starting position and entry)
Class: Class 5
Skill: Specialised Sports Coaching
Sports: Swimming
Technique: Dives (starting position and entry)
Class: Class 6
Skill: Specialised Sports Coaching
Sports: Swimming
Technique: Dives (starting position and entry)
Class: Class 7
Skill: Specialised Sports Coaching
Sports: Swimming
Technique: Dives (starting position and entry)
Class: Class 8
Skill: Specialised Sports Coaching
Sports: Swimming
Technique: Dives (starting position and entry)
Class: Class 9
Skill: Specialised Sports Coaching
Sports: Swimming
Technique: Dives (starting position and entry)
Class: Class 10
Skill: Specialised Sports Coaching
Sports: Swimming
Technique: Dives (starting position and entry)
Class: Class 11
Skill: Specialised Sports Coaching
Sports: Swimming
Technique: Dives (starting position and entry)
Class: Class 12
Skill: Specialised Sports Coaching
Sports: Swimming
Technique: Dives (starting position and entry)
Streamline Dive
Learning Outcomes
Students will perform shallow dives with hands overhead, maintain body streamline, exhale underwater during entry, travel forward at least 3–5 meters, and demonstrate safe water entry techniques.
Description Of Activity
Students practice diving from the pool side with hands extended overhead, entering in streamline. Teacher instructs correct takeoff, body alignment, and exhaling underwater. Objects like floating rings encourage forward motion after dive. Emphasis is on safe entry and minimal splash. Repeated attempts build confidence and proper technique.
Equipment/Material Required