Activity
Students will swim 15 meters front crawl with coordinated arm-leg movements, maintain consistent breathing rhythm, streamline posture, and demonstrate propulsion efficiency and pacing.
Students swim 15 meters front crawl focusing on coordinated arm pull, flutter kick, and rhythmic breathing. Teacher ensures stroke consistency, head alignment, and breathing timing. Students practice pacing themselves for the distance, gradually reducing pauses. Feedback emphasizes smooth rotation, efficient propulsion, and streamlined body.
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